SCROLL

Welcome to the reclamation of your total health

Become an indomitable warrior

Indomitable Fortitude was founded to help busy people overcome the barriers that typically hold them back from living a healthier, active lifestyle.

Specializing in weight loss, conventional & ketogenic diets, strength training and muscle hypertrophy, Indomitable Fortitude has the proven experience to walk you through every step of your journey no matter where you're starting.

We are committed to the reclamation of your total health and transforming you into the best version of you. Start living your highest quality of life by becoming an Indomitable Warrior today.

wAYNE nOLAND ii

NASM - CPT/CNC/GPTS

I'm certified by the National Academy of Sports Nutrition as a Certified Personal Trainer, Certified Nutrition Coach, and Group Personal Training Specialist. I'm currently continuing my education with a Corrective Exercises Specialization and Group Personal Training Specialization. I will continue my education well into the future and will update as I go! I look forward to helping as many people as I possibly can, everyone deserve the chance to experience total health!

Education:

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

NASM Group Personal Training Specialist

ASTI CPR/AED (Adult, Child, Infant)

Certifications:

Licensed and insured with Liability, Professional Liability and Umbrella Liability.

bio

Wayne Noland II

NASM Certified Personal Trainer & Nutrition Coach

After finishing high school in 2006, I started my career in the oilfield. Working long hours away from home and living in hotel rooms for months at a time, I developed some very bad lifestyle habits. This lifestyle lead to obesity, alcoholism, depression and a lifestyle that completely diminished my quality of life.

Well into my thirties, I knew something had to change. I was over 300lbs and my body was so full of inflammation and pain it was a physical burden for day to day function at work and at home. I tried every diet you could think of including the mainstream "keto" diet, nothing was working for me.

At this point in my life, I was at rock bottom. My peers living similar lifestyles were dying from heart attacks and having strokes, and I thought for sure I was next. In 2021, I started educating myself. I read book after book and spent countless hours listening to podcasts and scouring PubMed doing research.

After constructing my first ketogenic diet, I began losing weight in early 2022. Altering my diet based on my body composition and goals, I was able shed body fat at an astronomical rate while working over a hundred hours per week in the oilfield and staying in a hotel. I went from being over 300lbs and some 40% body fat to 189lbs and 7.4% body fat in a matter of months. Since then I have packed on some serious muscle mass while maintaining a lean body.

Your new diet is now your lifestyle. It will be well calculated, sustainable and built around the healthiest foods on the planet. You will not restrict calories in such a way that weight rebound is immanent, your new way of eating will guarantee that you keep the weight off this time.

My desire to help people and share the knowledge I have gained throughout my journey has lead me to continue my education even further. Six months later, I am certified by the National Academy of Sports Medicine as Certified Personal Trainer and Certified Nutrition Coach.

As a weight loss master and expert in conventional and ketogenic diets, results are guaranteed. I will teach you how to overcome the day to day barriers that stand in the way of losing weight and living your highest quality of life.

BEGIN YOUR RECLAMATION NOW